The best books on practical herbalism and foraging

We value this book because it is alone in giving equal weight to the foraging (for eating) and medicinal values (for health) of thirteen super-abundant survival plants.

We love its breezy but informed tone, its original recipes, and its underlying serious ecological purpose. What we found somewhat irritating was the twee little verses that introduce each plant: these are groan-worthy! But that’s the only and slight criticism, and we love to follow Katrina for fun and very well-informed foraging!

This book is our go-to reference for any new wild food plant and still our favourite food foraging book of all, even though it’s over 40 years old. It has the best photographs (often of the author’s amazingly set-up food shots), the biggest range of worldwide edible wild plant foods (including mushrooms and seaweed), and the most informed, comprehensive text.

It is the book all foragers aspire to have written and we are very grateful to Roger for having done it so well already!

We think this is Matthew’s masterwork, forming the most thorough and sensitive contemporary herbal in English. When we say ‘sensitive’ we are referencing Matthew’s intuitive understanding of a herb’s specific qualities, or virtues.

He combines this feeling for a plant’s individuality with a thorough knowledge of the way it has been favoured in traditional herbal medicine and how he has used it himself, quoting from cases arising in his long clinical experience. A proponent of ‘drop dosing’ or using the least amount of herb necessary, he is often surprising, sometimes controversial, but always well-informed and elegant in his work.

We admire this new book by the acknowledged expert on North American edible plants. Sam Thayer’s astonishing field guide is handy in size, a laminated paperback with lovely rounded corners, full of beautiful illustrations and maps, covering most of eastern North America and including over 700 edible plant species.

It is superb on botanical, medicinal and culinary dimensions, and is also fun. How can you resist an author who offers both a ‘regular old boring index’ and ‘the best index (in the author’s opinion)’, which lists, for example, the best herbs to make teas, string or wild spices, the best-kept foraging secrets and the best things to avoid feeding a first date?

We love Euell Gibbons, the man and book that began it all a lifetime ago! Stalking the Wild Asparagus spurred the rise of foraging and ecological awareness in sixties America, and remains relevant today.

The book is folksy, personal, and inspirational but also remains scientifically accurate, and as a born teacher Euell is careful to define the limits of which foods you can gather and safely eat. It’s a miracle it was published, and we should be immensely grateful to David Mackay Co. of New York for going for it back in 1962–and giving themselves a bestseller.